Jasmine Green Tea Weight Loss

Want something for the mind, body and soul? Jasmine green tea not only gives you the benefits of most other antioxidant foods, but it also livens up any room with the wonderful aroma. As such, it is one of the oldest known scented teas - perhaps pine needle tea being the oldest!

The wonderful thing about a drink like this is the lack of calories. Sure, if you'd like you can throw in a bit of honey or sugar to balance the bitterness of plain tea... but either way, there's nothing like a hot cup 'o tea on a cold night. Jasmine green tea for weight loss is a good idea because it gives you some variety in zero calorie drinks. If you can cut out your drink calories, you'll see a very positive change in your diet results - these are the 'hidden' calories that no one really thinks about when adding calories of what they've eaten that day.

But even after all the aforementioned benefits, the added touch of jasmine green tea to weight loss is the fragrant smell of the jasmine blossom. Call it what you will, but by enveloping yourself with earthy smells and vibes should give you some extra motivation to work towards your goal. Maybe it'll relax you and put you in the right frame of mind.

Whatever works for you is fine, but if you enjoy tea, then add this beverage to your healthy diet for weight loss. Here's to shedding the pounds away with your fellow dieters!